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Good morning, IRON Gladiator - Happy Sunday, my brother. Day light savings was last night and Unless you live somewhere that the weather is warm all year, that I had to share with you these tips from a 1967 magazine article Why do I love the "old school" info so much? Because it actually These are Golden and Silver Era Tips in training for strength, This is from just shy of 60 years ago and they refer to the babying of athletes as "Mom-ism" - babying your athlete. I have sample workouts for our men out there who seek Dig in here: ==> https://zacheven-esh.com/return-of-the-golden-era-bodybuilding-workout/ Many "problems" would be solved with dedication, commitment, But, not everyone can be a winner. Strength is reserved for those who are willing to EARN it. Read these lessons HERE - enjoy your morning coffee or tea. Time for me to make breakfast for the fam. Talk to you tomorrow morning, - Zach PS - Have you seen The STRONG Man Club yet? 2 of my training teams..... 7 training programs.... Private forum and 24-7 access to me and GREAT Dudes . . . . Copyright Zach Even - Esh Performance Systems, LLC Underground Strength Coach If this email was shared with you, sign up our fr-ee newsletter |
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Good Morning, IRON Brother - I am pumped to announce, our first ever Dad STRONG shirts are LIVE. The store closes in a few days so they can print and ship sooner rather than later. Oder yours HERE. Or here https://foreverfierce.com/products/usg-november-2026-dad-strong-tee I mentioned a few days ago, these are the comfort colors t brand. They are awesome, everyone loves them. Something I am happy with is how the Dad STRONG brand is inspiring men and Dads all around the world. Being a Dad has...
Happy Friday, IRON Brother - I'm sipping on some tea and honey before I hit the road to The Underground. One of the OG Edison athletes reached out to connect. I toldhim, of course, come and train with us and then we'll grab some coffee. I love that I am still in touch with athletes from years and now, almost decades ago. I remind myself, How would I want my own children to be treated by someone. Sometimes my old athletes reach out for some clarity, some fire and some "life stuff". Just when...
Good afternoon, IRON Brother - I had an amazing 24 hours, I took a trip to visit my daughter and nothing could be better :) We went shopping at a farmers market in Pa with allThe Amish and we ate BBQ, I bought honey, sourdough bread,coffee and shared the great times with my baby girl whohas grown up too fast for me :( Even better, her class was cancelled this morning and wegot breakfast together :) Super Grateful for the gift of love and time together. I know not all readers are Dads, but we...