Good morning, fellow Gladiator. I hope you had a GREAT weekend All weekend I was in Staten Island for Baseball and I was Those days are gone. Today, the "hardcore" are mostly in This is why I love the era of the past - when training was REAL Not something you posted about for likes. Not a TikTok trend or 30-day “shred” program. I’m talking about the kind of strength men lived—mentally, physically, and spiritually—like it was part of their DNA. And that’s exactly what this new episode of IRON ROOTS is about: Listen Here 👉 https://zacheven-esh.com/iron-roots-19/ We dive into the real roots of training—before NASA engineered What you’ll hear in this episode:
This isn’t just a podcast… If you're tired of watered-down training and men being told to ▶️ Hit play here: https://zacheven-esh.com/iron-roots-19/ Most lifters today are afraid of overtraining. John Grimek? He was still outlifting men half his age — well into his 60s. That’s just one of the powerful stories you’ll hear in IRON ROOTS Episode 19 with Jan Dellinger (Part 3 of 7). 🎧 Listen here: https://zacheven-esh.com/iron-roots-19/ In this episode, we dig into:
This is the kind of stuff no "influencer" talks about. I would be writing and sharing with you if the internet burned down. Why? I LIVE for this. It’s for men who respect the roots. Who train not for attention — but because it’s who they are. ▶️ Tap in now: https://zacheven-esh.com/iron-roots-19/ Live the Code 365, Zach Even - Esh PS - Join me with my training team and IRON Brotherhood The first 7 days are fr-ee. Details HERE ============== =========== ======= ALL of my Strength Training, Business & Coaching Resources ==> https://Zacheven-Esh.com . . . . Copyright Zach Even - Esh Performance Systems, LLC Underground Strength Coach If this email was shared with you, sign up our fr-ee newsletter https://zacheven-esh.com/start-here/
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Zach here with a new STRONG Life Podcast for you that will get your mind and body ready to dominate anything that dares to stand in your way. ==> Listen HERE. STRONG Life Podcast ep 516 with Phil Ross. Phil and I discuss the following topics: - Kettlebell Training Origins from the early 2000s - Old School Martial Arts Lessons & Experiences - The perception of the Importance of Strength Training for Wrestlers and why it has changed / declined - Training as You "Get Older" - Implementing...
Good morning, Gladiator. I have a great reminder for you today..... Yesterday evening I went to my local high schooland got to watch some Summer Wrestling. It's quite simple actually, yet the "experts" keep denying these truths. The majority of wrestlers who were jacked and strong were the wrestlers who were winning. Yep. In a world where the "gooroos" are talking like everyone is "too strong" and how strength is making them slower, I saw the opposite. The wrestlers who were jacked and strong...
Good morning, Gladiator - today is our final day here in Georgia and it's been one helluva trip. The travel sports experience continues to be something that reminds me what NOT to do when it comes to coaching and business. I've spent amazing time with my son and we've had a lot of laughs and great experiences together. I shared a few of them to my Instagram. ========== Today I want to continue sharing my lessons from the era that most influencers are trying to sell today as "secrets" and...