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Golden Era of Strength, Muscle & Learning
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Zach here with a quick update of tips for I was doing some research on Bill Starr aka Starr Man as And even though this was The Silver / Golden Era of It was The Golden Era of "Learning". Back in the 40s, YES, the 1940s (This was more like the Bronze Era), They lifted in every imaginable site: church basements, health fairs, Rotary Clubs, Lion’s Clubs, Knights of Columbus, Kiwanis, Masonic Lodges, VFWs, lots of high schools, and every summer we lifted in front of a huge crowd at the York Fair. Back then, people were hungry for information and more so, You got information through the TV if you owned one, radio stations, Talk about getting psyched up as you knew for days and even weeks As a kid, you likely started doing push ups and lifting cinder blocks Maybe the 110 lb standard barbell set. What about the men? The Dads? Did they strength train? Only the rare few? Back then, men worked with their hands. I have lost that skill since I am so busy working in our modern Think of simpler times in life, and, simpler times in strength training. Full Body Workouts. 2 - 3 sets of 8 - 12 reps. Simple Foods and no "diets" - just eat less and do more, the sh-t that Raw Milk. Raw Honey. Fresh Bread. None of this "gluten free" or whatever other BS "food" That is Dad STRONG - simple training yet extremely effective. Teens can train with their Dads using our program. Or..... Keep scrolling through tiktok and flakebook. Keep wasting time. Or.... Start making sh-t happe. Get a dumbbell or kettlebell. Barbell would be great but not an absolute. And just start training, getting strong and inspiring your family. Hell yea. 7 Days FR-EE ==> Join Dad STRONG HERE. Live The Code 365, Zach Even - Esh PS - Our latest Underground Strength T Shirts are Store is closing Tonight so get these before Our NEW Shirts available until Tonight - Order Yours HERE. Inspired by Marvin Hagler...... WAR! Linked below are ALL of my Strength Training, Business & Coaching Resources to help you Dominate in ALL Areas of ==> https://Zacheven-Esh.com . . . . Copyright Zach Even - Esh Performance Systems, LLC Underground Strength Coach If this email was shared with you, sign up our fr-ee newsletter https://zacheven-esh.com/start-here/
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Zach Even - Esh
Helping Men Achieve Elite Performance in Strength, Business and LIFE. Get our BEST FREE Strength Training Courses when you Subscribe. It's FREE!
Zach here with a new STRONG Life Podcast for you that will get your mind and body ready to dominate anything that dares to stand in your way. ==> Listen HERE. STRONG Life Podcast ep 516 with Phil Ross. Phil and I discuss the following topics: - Kettlebell Training Origins from the early 2000s - Old School Martial Arts Lessons & Experiences - The perception of the Importance of Strength Training for Wrestlers and why it has changed / declined - Training as You "Get Older" - Implementing...
Good morning, Gladiator. I have a great reminder for you today..... Yesterday evening I went to my local high schooland got to watch some Summer Wrestling. It's quite simple actually, yet the "experts" keep denying these truths. The majority of wrestlers who were jacked and strong were the wrestlers who were winning. Yep. In a world where the "gooroos" are talking like everyone is "too strong" and how strength is making them slower, I saw the opposite. The wrestlers who were jacked and strong...
Good morning, fellow Gladiator. I hope you had a GREAT weekend and you are ready to destroy everything that stands in your way. All weekend I was in Staten Island for Baseball and I was remembering when Staten Island was known for having a few hardcore gyms. Those days are gone. Today, the "hardcore" are mostly in their own garage and basement gyms. Commercial Gyms are an extension of influencers and too many peopleworking their thumbs while laying on benches and machines as if it was their...