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2009 Story of STRENGTH
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Back in 2009, I recall taking a "sick day" from teaching when Louisville was in town for a Football game vs Rutgers and We had a great day and it was amazing to have a high level "House Rules" was that his staff must train with the Coach. There was no option to "Do our own program". Why? How do you learn if you refuse to try something new? The answer is simple, you don't learn! Since then, how many D1 Coaches have brought their NONE. I've Coached at D1 since then...... We don't use the tech and all the "science based, evidence We f-king WORK! Check out this throwback here: ==> https://zacheven-esh.com/episode-79-louisville/ See you in the Squat Rack! Live the Code 365, Zach Even - Esh Busy Men, join us at Dad STRONG. Start with 7 days FREE . . . . Copyright Zach Even - Esh Performance Systems, LLC Underground Strength Coach If this email was shared with you, sign up our fr-ee newsletter |
Zach Even - Esh
Helping Men & Athletes Achieve Elite Performance in Strength, Business and LIFE. Get our BEST FREE Strength Training Courses when you Subscribe. It's FREE!
IRON Gladiator - Good Morning..... Now that I am 50, I can really look back and see how WRONG the men were who were telling me how much my life would change once I was married, had kid, "got older" ...... And these were guys in their 30s. Here I am, age 50, feeling STRONG. Here's some quick, hard hitting tips to get you on track to building size, strength, burning fat and feeling STRONGboth physically and mentally. In no particular order: 1) Meal Prep - I usually marinate a lot of chicken and...
Good morning, IRON Gladiator - I am fired up today after a great training session yesterday with some friends and a GREAT morning squat session this morning. I have some "advices" for you and lessons learned frombefore the iPhone and before I was even born. There was a time when men didn’t need a pre workout, "bio hacking"or any other magic tricks. I don't ever recall taking a pre workout...... I believe you should summon your energy from within. Whatever it takes; mind, body, spirit - it is...
Happy Saturday, IRON Gladiator - Man, what a GREAT week it has been. I got BETTER this week as a Coach! I started Coaching as a teenager...... I coached other high school kids when I was in high school. Got my FIRST Coaching job at age 19 - and remind to talkabout my ALMOST first job working at SPA LADY! Yes, you read that correctly. SPA LADY. Yesterday we absolutely smashed our NHSSCA state clinic and next up, I will be speaking at The NJ NSCA Clinic. ==> Details HERE Now...... Onto our...