Man UP Monday


Zach here writing to you before I make breakfast and lunch
for my son and then head to The Underground to put a bar
on my back.

Every now and again I need to come back to my roots:

Man UP Monday

FREAK Strength Friday

Sometimes I get slowed down by overthinking what is perfect
for men.

Perfect equipment.

Perfect schedule.

"It has to be for the masses"

F--K the masses. I have never been for what the majority want.

Great people and Great accomplishments never fell into
the category of "normal".

On Mondays we Squat. Or, do something TOUGH. The Week must be kicked off with effort and sweat.

At The Underground, we are finishing a month of training for our
adults focused on muscle building. It reminded me of Arnold
in the 60s, loading his car up with a barbell, 250 lbs, his
training partner and then squatting 50 sets until they could
no longer squat, let alone walk or stand.

Afterwards. they grilled meat over an open fire, drank wine
with lady friends and enjoyed "adult activities".

This week in training is all about breaking the "rules".

Too many men today have let themselves go. Instead, they live
vicariously through young kids with their "ELITE" travel
teams while yelling from the sidelines.

Games are followed by pizza and alcohol.

Listen......

The world needs us to lead and inspire the younger generation.

Strength is our DUTY - and truly, for men..... it should be our CALLING.

Don't know what to do? 7 Days FREE of my teams with our
private forums are here:

Busy Dads start HERE - Dad STRONG

Training for LIFE, Sports and being a BAD MFer - Gladiator STRONG

See you in the squat rack.

Winners WIN!

Live the Code 365,

Zach

Gladiator STRONG.

7 Days FR-EE intro HERE.

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Busy Men, join us at Dad STRONG.

7 days FREE

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Copyright Zach Even - Esh Performance Systems, LLC

Underground Strength Coach

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Zach Even - Esh

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